OK...here's what I've been able to find out.
C3 Latency works like a switch: values of 0x3E8 (1000) or lower turn on SpeedStep, 0x3E9 or higher turns it off.
QPI is Quick Path Interconnect. On a Core2, this is basically just actual bus speed * 4, or what Intel advertises, q.v., 1333 MHz...