Hey there, I had a similar instability issue but with apps not responding/randomly freezing. I managed to fix it by manually entering the correct ram timings/voltage in the bios.
I've been on this problem for a while and have fixed the slow ssd speeds by manually setting the ram timing/voltage in the bios according to the ram's manufacturing specs.
I also switched the cpu from x.m.p back to auto in the bios.
I was having a lot of issues where safari tabs and live GUI...
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