Since we're not telepathic, we need to know how you're going to use the system which the motherboard will form the center piece. If you plan to overclock, then the GA-Z97MX-GAMING 5 would be my choice because it has a more robust design. The GA-Z97M-D3H is an entry level Z97, but it still useable for most applications.
I strongly recommend you look at the User Builds forum section for builds with those two motherboards to see how they use their systems > http://www.tonymacx86.com/user-builds/
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